Holland & Barrett - Vegan Calcium Magnesium & Vit D (120t)

Holland & Barrett Vegan Calcium + Magnesium & Vitamin D formula contains a specific blend of vitamins and minerals, that may support normal bones and muscle function for both vegans and non-vegans alike. A vegan diet is naturally high in fibre and low in saturated fat, which may offer great benefits, when it comes to your overall health. However, cutting out animal products completely might make it difficult for you to get certain nutrients. Some of those which might be more difficult to get are calcium and vitamin D and that is where this impressive supplement comes in. The main sources of calcium include dairy products, such as milk and cheese. Calcium helps to support normal bones. Vitamin D is also known as the sunshine vitamin, since the majority of the vitamin D we get comes through the direct exposure of our skin to sunlight. Food sources of vitamin D are few but include oily fish, red meat, liver and egg yolks. Holland & Barrett Vegan Calcium + Magnesium & Vitamin D provides these nutrients that may be missed through a vegan diet but also a poor nutrient diet. Holland & Barrett is one of the world's leading health and wellness brands, founded 152 years ago in the UK. It is the largest brand in Europe, and offers a wide quality range of vitamins, minerals and health supplements. Expires: May 2025