Holland & Barrett - Vegan Calcium Magnesium Vitamin D & Zinc - 120 Tablets

Holland & Barrett Vegan Calcium, Magnesium, Zinc & Vitamin D contains four vitamins and minerals, that may support normal bone and muscle function, making it ideal to support your plant-based diet with all the vegan vitamins and nutrients your body needs to stay healthy. Cutting out all products which come from animals can mean that you miss out on some nutrients which are essential for the body. This is because some of the best food sources of these nutrients may be animal-based foods, such as meat or dairy products. Vegans may struggle to get enough calcium, zinc and vitamin D through their diets alone when there are few or no vegan food equivalents. It is well known that some of the best sources of calcium include dairy products, such as milk and cheese. The majority of the vitamin D that our bodies need comes from sunlight. Our bodies produce it when the skin is directly exposed to sunlight. The only natural food sources of vitamin D include egg yolks, oily fish, red meat and liver. Holland & Barrett Vegan Calcium, Magnesium, Zinc & Vitamin D allows those on the vegan lifestyle to get these key missing vitamins and minerals that you may be missing, without taking a multiple of supplements. Expiry Date: 01/10/24 Holland & Barrett is one of the world's leading health and wellness brands, founded 152 years ago in the UK. It is the largest brand in Europe, and offers a wide quality range of vitamins, minerals and health supplements."