Anatomy Of Fitness Pilates

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Ships Oct 25th — Oct 26th from Onceit's Auckland Distribution Centre

Description, Sizing and Details

Pilates is a rewarding and invigorating exercise program that can increase overall fitness, build core strength, and improve performance. Anatomy of Fitness: Pilates shows you how to improve your physical stability, strength, and flexibility while keeping your body and mind aligned. Paperback 21 x 1.9 x 26cm

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