Boxing Punch Exercise Fight Ball Head Band Reflex Speed Training Speedball

Description, Sizing and Details

Ball diameter 60MM / 2.36in; Headband length 680MM Head circumference: 460MM - 600MM Elastic rope: 2MM10 core high elastic line, with one spare line. Length 800MM Instructions: Gently hit the ball downwards at the beginning and slowly adapt speed. Practice boxing footwork, side dodging and other actions after you are familiar with boxing. Please always keep the chin tucked.

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